{"id":5299,"date":"2026-10-29T19:16:54","date_gmt":"2026-10-29T19:16:54","guid":{"rendered":"https:\/\/itsolutions.ee\/alcohol-calculator\/"},"modified":"2026-10-29T19:16:54","modified_gmt":"2026-10-29T19:16:54","slug":"alcohol-calculator","status":"publish","type":"page","link":"https:\/\/itsolutions.ee\/en\/alcohol-calculator\/","title":{"rendered":"Alcohol calculator"},"content":{"rendered":"<div class=\"its-pw its-cc its-al\">\n  <section class=\"its-pw-hero\">\n    <span class=\"its-pw-kicker\">Free tool<\/span>\n    <h1>Alcohol calculator<\/h1>\n    <p class=\"its-pw-lead\">Estimate your blood alcohol level in per mille, how long it takes to sober up and when you drop below the 0.2 \u2030 driving limit. Everything is calculated in your browser.<\/p>\n  <\/section>\n\n  <section class=\"its-cc-tool\" aria-label=\"Alcohol calculator\">\n    <form class=\"its-cc-form\" id=\"its-al-form\" novalidate onsubmit=\"return false\">\n      <h2 class=\"its-cc-h\">Your details<\/h2>\n      <fieldset class=\"its-pw-type its-cc-seg\"><legend>Sex<\/legend>\n        <label><input type=\"radio\" name=\"sex\" value=\"m\" checked><span>Male<\/span><\/label>\n        <label><input type=\"radio\" name=\"sex\" value=\"f\"><span>Female<\/span><\/label>\n      <\/fieldset>\n      <div class=\"its-cc-row2\">\n        <label class=\"its-cc-num\" for=\"its-al-h\"><span>Height<\/span><span class=\"its-cc-in\"><input type=\"number\" inputmode=\"decimal\" id=\"its-al-h\" min=\"120\" max=\"230\" step=\"1\" value=\"180\"><i>cm<\/i><\/span><\/label>        <label class=\"its-cc-num\" for=\"its-al-w\"><span>Weight<\/span><span class=\"its-cc-in\"><input type=\"number\" inputmode=\"decimal\" id=\"its-al-w\" min=\"35\" max=\"250\" step=\"0.1\" value=\"80\"><i>kg<\/i><\/span><\/label>      <\/div>\n      <fieldset class=\"its-pw-type its-cc-seg\"><legend>Stomach<\/legend>\n        <label><input type=\"radio\" name=\"stomach\" value=\"0.9\" checked><span>Empty<\/span><\/label>\n        <label><input type=\"radio\" name=\"stomach\" value=\"0.7\"><span>After a meal<\/span><\/label>\n      <\/fieldset>\n      <div class=\"its-al-drinks\">\n        <h3 class=\"its-cc-h3\">Drinks<\/h3>\n        <div id=\"its-al-list\"><\/div>\n        <button type=\"button\" class=\"its-pw-btn ghost its-al-add\" id=\"its-al-add\"><span aria-hidden=\"true\">+<\/span> Add a drink<\/button>\n      <\/div>\n      <label class=\"its-cc-num\" for=\"its-al-since\"><span>Hours since you started drinking<\/span><span class=\"its-cc-in\"><input type=\"number\" inputmode=\"decimal\" id=\"its-al-since\" min=\"0\" max=\"48\" step=\"0.5\" placeholder=\"\u2014\"><i>h<\/i><\/span><\/label>      <p class=\"its-cc-note\">Optional: then you also see your current level.<\/p>\n      <p class=\"its-pw-safe\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 3l8 3v6c0 4.5-3.4 8.3-8 9-4.6-.7-8-4.5-8-9V6l8-3z\"\/><path d=\"M9 12l2 2 4-4\"\/><\/svg>Calculated in your browser: your data is not saved or sent anywhere.<\/p>\n    <\/form>\n\n    <div class=\"its-cc-res\" aria-live=\"polite\">\n      <div class=\"its-cc-main\">\n        <span class=\"its-cc-label\">Peak blood alcohol concentration<\/span>\n        <div class=\"its-cc-big\"><b id=\"its-al-peak\">\u2013<\/b> \u2030<\/div>\n        <span class=\"its-cc-sub\"><span id=\"its-al-breath\">\u2013<\/span> mg\/l in exhaled breath<\/span>\n        <div class=\"its-al-now\" id=\"its-al-nowbox\" hidden><span>Now (estimated)<\/span><b id=\"its-al-now\"><\/b><\/div>\n      <\/div>\n      <div class=\"its-al-stage\" id=\"its-al-stage\"><span class=\"its-cc-label\">Level of intoxication<\/span><b id=\"its-al-sname\"><\/b><p id=\"its-al-sdesc\"><\/p><\/div>\n      <div class=\"its-al-times\">\n        <div class=\"its-al-time drive\"><span>Below 0.2 \u2030 (driving limit)<\/span><b id=\"its-al-tdrive\">\u2013<\/b><i id=\"its-al-cdrive\"><\/i><\/div>\n        <div class=\"its-al-time\"><span>Fully sober<\/span><b id=\"its-al-tsober\">\u2013<\/b><i id=\"its-al-csober\"><\/i><\/div>\n      <\/div>\n      <div class=\"its-cc-stats its-al-stats\">\n        <div><span>Pure alcohol<\/span><b id=\"its-al-grams\">\u2013<\/b><\/div>\n        <div><span>Alcohol units<\/span><b id=\"its-al-units\">\u2013<\/b><i>1 alcohol unit = 10 g of pure alcohol (Estonia)<\/i><\/div>\n      <\/div>\n      <div class=\"its-al-law\"><b>Alcohol and driving in Estonia<\/b><span>In Estonia you are considered intoxicated from 0.2 per mille of alcohol in the blood, or 0.1 mg\/l in exhaled breath. From 1.5 per mille (0.75 mg\/l) it is a criminal offence. The calculator shows an estimate; if in doubt, do not drive.<\/span><\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"its-cc-info\">\n    <h2>Level of intoxication<\/h2>\n    <div class=\"its-al-table\"><table><tbody><tr><th>0\u20130.2 \u2030<\/th><td><b>Sober or minimal<\/b> Practically no effect. You may drive only once the level is below 0.2 \u2030.<\/td><\/tr><tr><th>0.2\u20130.5 \u2030<\/th><td><b>Mild effect<\/b> Slower reactions and less self-criticism. In Estonia driving at this level is already prohibited.<\/td><\/tr><tr><th>0.5\u20131.5 \u2030<\/th><td><b>Light intoxication<\/b> Muscles relax, mood lifts, you become talkative and active, concentration gets worse.<\/td><\/tr><tr><th>1.5\u20132.5 \u2030<\/th><td><b>Moderate intoxication<\/b> Slurred speech, poor coordination, possible irritability and short memory gaps.<\/td><\/tr><tr><th>2.5\u20133 \u2030<\/th><td><b>Heavy intoxication<\/b> Loss of coordination, confused speech, possible memory loss and loss of consciousness.<\/td><\/tr><tr><th>3\u20135 \u2030<\/th><td><b>Alcohol poisoning<\/b> Life-threatening. Call 112 for help.<\/td><\/tr><tr><th>&gt; 5.0 \u2030<\/th><td><b>Potentially fatal level<\/b> A level that can be fatal. Call an ambulance on 112 immediately.<\/td><\/tr><\/tbody><\/table><\/div>\n  <\/section>\n\n  <section class=\"its-cc-info\">\n    <h2>How the calculator works<\/h2>\n    <ul><li><b>1<\/b><strong>Widmark formula<\/strong><span>Per mille = pure alcohol (g) \/ (weight \u00d7 r). Pure alcohol = volume (ml) \u00d7 strength (%) \/ 100 \u00d7 0.789.<\/span><\/li><li><b>2<\/b><strong>Body water factor r<\/strong><span>Calculated with the Seidl formula from your sex, weight and height. On average r is about 0.7 for men and about 0.6 for women.<\/span><\/li><li><b>3<\/b><strong>Empty or full stomach<\/strong><span>On an empty stomach about 90% of the alcohol is absorbed, after a meal about 70%, so the peak is lower and comes later.<\/span><\/li><li><b>4<\/b><strong>Sobering up<\/strong><span>The body breaks down about 0.15 per mille an hour on average. Coffee, a cold shower or sleep do not speed it up.<\/span><\/li><\/ul>\n    <p class=\"its-cc-disc\">The result is an estimate, not evidence, and does not replace a breathalyser. The rate at which alcohol is broken down varies from person to person. The calculator is for adults (18+). Drinking too much harms your health.<\/p>\n  <\/section>\n\n  <section class=\"its-cc-faq\">\n    <h2>Frequently asked questions<\/h2>\n    <div class=\"its-faq\"><details><summary><h3>How many per mille is one beer?<\/h3><\/summary><p>A 0.5 l bottle of 5% beer gives an 80 kg man about 0.3 and a 60 kg woman about 0.5 per mille. The calculator gives an exact estimate for your weight and height.<\/p><\/details><details><summary><h3>How fast does alcohol leave the body?<\/h3><\/summary><p>On average about 0.15 per mille an hour, so 1 per mille takes roughly 6\u20137 hours.<\/p><\/details><details><summary><h3>When can I drive after drinking?<\/h3><\/summary><p>In Estonia only when your blood alcohol is below 0.2 per mille. The calculator shows an estimate, but only a breathalyser can tell you for sure.<\/p><\/details><details><summary><h3>Does the calculator save my data?<\/h3><\/summary><p>No. The calculation runs in your browser and nothing is sent anywhere.<\/p><\/details><\/div>\n  <\/section>\n\n  <section class=\"its-pw-pf\">\n    <div class=\"its-pw-head\"><span class=\"its-pw-kicker\">Portfolio<\/span><h2>Our latest projects<\/h2><p>Websites, online stores and business apps we have built and maintain.<\/p><\/div>\n    <div class=\"its-pw-pf__grid\">\n            <a class=\"its-pw-pf__card\" href=\"https:\/\/itsolutions.ee\/en\/portfolio\/luxador\/\">\n        <span class=\"its-pw-pf__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"487\" src=\"https:\/\/itsolutions.ee\/wp-content\/uploads\/2026\/05\/LUX-luxador-cover-1024x623.png\" class=\"its-pw-pf__img\" alt=\"Luxador\" loading=\"lazy\" sizes=\"auto, (max-width: 760px) 100vw, 33vw\" 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href=\"https:\/\/itsolutions.ee\/en\/contact\/\">Get a quote<\/a><a class=\"its-pw-btn ghost light\" href=\"https:\/\/itsolutions.ee\/en\/services\/\">All services<\/a><\/div>\n  <\/section>\n<\/div>\n<script>window.ITS_AL={\"many\":\"How many\",\"min\":\"min\",\"drink\":\"Drink\",\"strength\":\"Strength\",\"volume\":\"Volume\",\"ml\":\"ml\",\"qty\":\"pcs\",\"remove\":\"Remove\",\"presets\":{\"beer\":\"Beer 5%\",\"strong\":\"Strong beer 7%\",\"cider\":\"Cider 4.5%\",\"long\":\"Long drink 5.5%\",\"wine\":\"Wine 12%\",\"sparkling\":\"Sparkling wine 11%\",\"liqueur\":\"Liqueur 20%\",\"vodka\":\"Vodka 40%\",\"whisky\":\"Whisky 40%\",\"custom\":\"Other drink\"},\"h\":\"h\",\"promille\":\"\u2030\",\"mgl\":\"mg\\\/l\",\"at\":\"at about\",\"in\":\"in\",\"already\":\"already now\",\"g\":\"g\",\"stages\":[[0,0.2,\"Sober or minimal\",\"Practically no effect. You may drive only once the level is below 0.2 \u2030.\"],[0.2,0.5,\"Mild effect\",\"Slower reactions and less self-criticism. In Estonia driving at this level is already prohibited.\"],[0.5,1.5,\"Light intoxication\",\"Muscles relax, mood lifts, you become talkative and active, concentration gets worse.\"],[1.5,2.5,\"Moderate intoxication\",\"Slurred speech, poor coordination, possible irritability and short memory gaps.\"],[2.5,3,\"Heavy intoxication\",\"Loss of coordination, confused speech, possible memory loss and loss of consciousness.\"],[3,5,\"Alcohol poisoning\",\"Life-threatening. Call 112 for help.\"],[5,99,\"Potentially fatal level\",\"A level that can be fatal. Call an ambulance on 112 immediately.\"]],\"p\":{\"beer\":[5,500],\"strong\":[7,500],\"cider\":[4.5,500],\"long\":[5.5,500],\"wine\":[12,150],\"sparkling\":[11,150],\"liqueur\":[20,40],\"vodka\":[40,40],\"whisky\":[40,40],\"custom\":[10,200]}};<\/script>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-5299","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alcohol Calculator \u2013 Blood Alcohol (BAC) and Sober-up Time | IT Solutions<\/title>\n<meta name=\"description\" content=\"Free blood alcohol calculator: per mille, time to sober up and when you drop below the 0.2 \u2030 driving limit in Estonia. 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